Would you like to travel through your body?

'Nomad Body' is an invitation to grow your technical understanding of dance, release control and connect with your emotions. 
This movement practice transports us into the unreal, using lived experiences as a means of communication in the present. It focuses on sensory stimuli to find pleasure in moving. 

The class starts with a warm up sequence that focuses on physical conditioning and flexibility.
Then, we work on developing our body awareness through a variety of sequences inspired by different techniques (contemporary, lyrical, modern, dance theater). 
New choreographies will be practiced over the course of a few weeks using the elements we worked on. This is where you might get to let go and express your individual essence.

Open level class that does not require previous dance knowledge. Just come with a curious mind, good energy and a desire to have fun.
Comfortable clothing is recommended and it is possible to dance barefoot or with socks.
Take a water bottle with you and a towel for personal use if needed. 

Voraussetzung für den Besuch dieses Kurses ist der Besitz einer aktuell gültigen FlexiCard. Darüber hinaus ist die Teilnahme entgeltfrei! Eine Anmeldung zu einzelnen Kursen ist erforderlich. Bitte denke daran, dir über die "Vormerkliste" regelmäßig einen Platz für die Folgewoche im Internet zu reservieren.

To take this course, you must have a currently valid FlexiCard. In addition, participation is free of charge! Registration for individual courses is required. Please remember to regularly reserve a spot for the following week online via the “waiting list.”